
We frequently undervalue the positive contributions that happiness makes to our lives, especially the lives of older people. Numerous studies have demonstrated the connection between more happiness and improved health, higher rates of recovery, and a...
Read More ›Exercise is a series of movements practiced to ensure overall health and become fitter. But given the possible conditions that arise as we age, exercising can be a bit of a struggle, but it does not mean that we should just forego exercise in our dai...
Read More ›More than 100 million Americans are affected by chronic pain conditions. To put it in another way, it’s more than the people who have diabetes, heart disease, and cancer combined. As we age, we will be at constant risk of dealing with pain-related ...
Read More ›The changing body and deteriorated bodily functions are one of the many difficulties that aging can bring. Doing our activities of daily living, performing work, and even doing the hobbies and activities that we enjoy as young adults tend to be more ...
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