
Exercise is a series of movements practiced to ensure overall health and become fitter. But given the possible conditions that arise as we age, exercising can be a bit of a struggle, but it does not mean that we should just forego exercise in our dai...
Read More ›Having companions as you age is essential, especially if you are a senior who has age-related conditions that impede mobility. And yes, companions can certainly make life easier. While the companionship of loved ones or family members may seem enough...
Read More ›More than 100 million Americans are affected by chronic pain conditions. To put it in another way, it’s more than the people who have diabetes, heart disease, and cancer combined. As we age, we will be at constant risk of dealing with pain-related ...
Read More ›As we age, many experience physical and mental changes that can make our lives less fulfilling. This decline can make it challenging to maintain an independent lifestyle. Some family members may step in to take care of their elderly, but having extra...
Read More ›They say old age is great, being wise and having understood what matters in life, make it great. Emotional rollercoasters, fear of losing independence, getting serious illness, these are rife when it comes to aging. And these do not coincide with old...
Read More ›The changing body and deteriorated bodily functions are one of the many difficulties that aging can bring. Doing our activities of daily living, performing work, and even doing the hobbies and activities that we enjoy as young adults tend to be more ...
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