Blog
Personal Care in Charlottesville, Virginia
Eye Care Tips to Remember as You Age
Televisions, computers, and other devices emit harsh blue light. While some research points out that blue light is still healthy, too much exposure to such light can cause blurry eyes and other eye problems. Providers of home care services in Fairfa...
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Everyday Skin Care Tips to Follow
Dry and irritated skin in your 60s and 70s can become a problem. It happens because the skin becomes thinner and looser with age. Home care services in Fairfax, Virginia can help ensure better skin health. An appropriate skin care routine contribut...
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Home Health Aide: The Assistance You Need at Home
Being there for your parents’ milestones in life, especially in difficult times, is something most children would take pride in. Not only is being a primary caregiver a role that’s physically and mentally exhausting, but it can also be emotionall...
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Addressing Mental Health Problems Among the Elderly
Fighting the stigma against mental illness and raising awareness of mental health has strengthened over the years, but much is still left to be done, especially when it comes to inclusivity. The mental health of the elderly is often disregarded or ov...
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Why Exercise Makes Us Feel Better
We may find ourselves one day feeling down, tired, unmotivated, stressed, and don’t have the energy to do anything for various underlying reasons. But what’s surprising is that there’s one simple thing that we can do to reverse thes...
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Dealing with Anxiety and Stress
Every one of us experiences anxiety and stress at certain times in our life. This could be due to our hectic work schedule, family problems, relationship issues, etc., and can affect how we go about our daily life and affects our productivity. Each o...
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